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Neelsie to 21k: Running a Half-marathon for beginners
By Ella Bosman With the Hoka Half-marathon around the corner, the streets of Stellenbosch are swarming with runners. From the weekly student-led run clubs to the flurry of runners around Jan Marais Park, it feels like everyone… read more
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The meaning of USSA
By Anica Hattingh University Sport South Africa (USSA) is where South Africa’s student athletes meet for friendship, fun, and fierce competition. Born on 16 April 1994, USSA was created to give university and college sports a home… read more
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Seven Cheers for Rugby!
By Anica Hattingh Stellenbosch University (SU) hosted the University Sports South Africa (USSA) Rugby 7s Championship on 6 and 7 September – for both the men’s and women’s teams. The USSA Rugby 7s follows a two-day structure,… read more
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Awareness Changes Culture
By Anica Hattingh Gender-based violence (GBV) has been a prevailing topic in South Africa for many years, and recently it recently became a trending discussion amongst student bodies on Stellenbosch University’s (SU) campus. Two students, Ntando Zatu… read more
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A golden win for The Maroon Platoon!
This past June/July season the Maties women’s hockey team delivered outstanding results at the 2025 University Sport South Africa (USSA) Winter Championships. Months of physical training, mental preparation, and fine-tuning technical skills culminated in a remarkable achievement… read more
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Wilgenhof vs Dagbreek: Titanic Derby Week clash
From 11 to 15 August, Derby Week took place between men’s residences: Wilgenhof and Dagbreek. This annual sporting week sees the two iconic rivals competing for dominance and an ultimate victory, facing off in sports played sitting… read more
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Ring the bell: The Versus Out & Back Challenge
You’ve probably seen the proud Instagram posts of many runners bragging about ringing a bell after their run. And you’re probably wondering what on earth it’s all about. Versus Socks is currently hosting a challenge called the… read more
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Derby Clash: Helshoogte vs Eendrag
The Derby season is no secret to the students of Stellenbosch University (SU). With one goal: victory, the men of Eendrag and Helshoogte came prepared. Two of the teams’ sporting fixtures caught the spotlight this past week!… read more
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One Night, Two Stories: Maties Women Redeem, Men Reflect in UWC Doubleheader
Energy pulsed through the Coetzenburg Indoor Centre on Friday 1 August as Maties hosted UWC in a long-awaited basketball doubleheader. With memories of a USSA loss still fresh, students flooded in, eyes set on redemption. As the… read more
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“Relief. Butterflies. Joy.” A Matie’s journey to netball success.
In July 2025, Netball South Africa officially announced their Under 21 (U21) netball team – also referred to as the SPAR Baby Proteas. Amongst the mix of dedicated players, three proud Maties made the final cut; Zahrah… read more
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USSA 2025 Recap: Maroons Brought the heat!
University Sport South Africa (USSA) 2025 was lit up by Stellenbosch University’s (SU) maroon machines, where they came to play, and left with medals, memories, and perhaps a few bruises. The women’s hockey team played their way… read more
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Run It Up: Building Fitness and Friendship, One Step at a Time
Run It Up was founded with one clear goal: to create more than just a running club. Their mission? To support students on their fitness journeys they offer a space where they feel seen, encouraged, and empowered… read more
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Flying the Maroon Flag: Maties’ standout performances at the Africa Cup
The Junior Africa Cup in hockey, where Africa’s best junior hockey teams were showcased, took place in Windhoek, Namibia, from 8 to 25 April 2025. The South African men’s and women’s teams not only became African champions,… read more
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After the finish line: Two Oceans Marathon 2025 in review with 2026 in sight…Or not
One thing that Stellies students aren’t afraid of is a challenge. With the Two Oceans Marathon (TOM) being right on our doorstep, the ambitious students of Stellenbosch University (SU) couldn’t refuse. The TOM entries were completely sold… read more
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Fists of the Future: Stellenbosch Boxing Association building a new community
From cricket fields to boxing rings, Duayne Smith’s journey took an unexpected but empowering turn. Fueled by passion and a deep belief in the sport’s potential to change lives, he founded the Stellenbosch Boxing Association (SBA). More… read more
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Varsity Cup Finals: Win or Lose
The adrenaline, excitement and expectation for a win was high in spectators, coaches, students, and most importantly – both teams’ players. After an amazing season of ample losses and wins on both the Maties (who won 8… read more
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The VC Semi-Finals: Maties vs Shimlas
On Monday, 7 April 2025, the spirited Maties’ students held their breath as rain started to fall on the Danie Craven grounds, leaving the playing field in a less-than-perfect state. However, despite the wet conditions – with… read more
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Maties Fencing brings back two medals from provincial competition
Two Maties fencers came back with a gold and a bronze medal, after the fencing team competed in the Fencing Western Cape (FWC) provincial fencing competition. The team competed in Bonnievale, on 15 and 16 March. The… read more
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Maties Equestrian: A hidden gem for horse lovers
Nestled in the scenic landscapes of Coetzenberg, Stellenbosch University’s (SU) Maties Equestrian offers students a unique opportunity to develop their riding skills while forming a deep connection with horses. Under the guidance of coach Hamilton, an Equestrian… read more
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Cape Derby Chaos: Maties snatch victory in dying seconds
The Cape Derby never fails to deliver, and this year’s clash between Stellenbosch University’s (SU) Maties and University of Cape Town (UCT) Ikey Tigers was no exception. In a game filled with stunning tries, big tackles and… read more